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what kind of classes do you offer for the group on event? Do you have any yoga or stretching...I am not interested in running or boot camp classes. Any women's aerobic classes? Step classes?

by Elaine G
(Tucson AZ)

what kind of classes do you offer for the group on event? Do you have any yoga or stretching...I am not interested in running or boot camp classes. Any women's aerobic classes? Step classes? Where are you located?

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what kind of classes do you offer for the group on event? Do you have any yoga or stretching...I am not interested in running or boot camp classes. Any women's aerobic classes? Step classes?

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Sep 14, 2011
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outdoor fitness program
by: ott

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I offer group training in the outdoor environment. Specializing in running, my programs are tailored to the clients needs, running or non-running. We train on suspension trainers, kettle bell, therabands and med-balls. It also focuses on the core and building a balanced functional body. We do PNF stretching and corrective exercises.

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